HELP, DIRECTION, CONSISTENCY

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50 DAY LIFESTYLE FIX

JANUARY 17TH: Do you want to kick-start your fitness journey? This beginner-friendly class includes small-group training, nutrition coaching, a way to earn your money back, and tons of support.

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FREE WEEK OF CROSSFIT

FEBRUARY 13TH-19TH: Join us for a FREE WEEK of unlimited CrossFit classes. If you've ever wondered what CrossFit is like set your calendar for this. We'll also be offering our best membership deal of the year for those that sign up with a friend this month. Follow us on instagram @putitupcrossfit to take part in our February giveaways leading up to this FREE week!

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WINTERFEST INDIVIDUAL COMPETITION

FEBRUARY 11TH. Put It Up is hosting an individual competition! WinterFest will have Rx+, Rx, and Rx2 levels. Events will include weightlifting, gymnastics, and metcons to have something for everyone!

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HOW WE CAN HELP

GROUP TRAINING

BE FIT FOR LIFE. COACH LED FUNCTIONAL FITNESS CLASSES IN A SUPPORTIVE ENVIRONMENT.

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NUTRITION COACHING

BUILD YOUR BEST SELF. CUSTOM MACRONUTRIENT PRESCRIPTION, EDUCATION, ACCOUNTABILITY, AND SUPPORT.

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PERSONAL TRAINING

OUR PREMIUM, COMPLETELY CUSTOMIZED FITNESS EXPERIENCE TO REACH YOUR POTENTIAL.

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