HELP, DIRECTION, CONSISTENCY
GET STARTED WITH ONE OF OUR COACHES TODAY.
50 DAY LIFESTYLE FIX
JANUARY 17TH: Do you want to kick-start your fitness journey? This beginner-friendly class includes small-group training, nutrition coaching, a way to earn your money back, and tons of support.
MISSFITS WEIGHTLIFTING CLASS
JANUARY 23RD: Join Coach Emilee in this six-week weightlifting class. Class takes place Mon/Tues/Thurs at 5:30 pm. It's open to women of all levels.
WINTERFEST INDIVIDUAL COMPETITION
FEBRUARY 11TH. Put It Up is hosting an individual competition! WinterFest will have Rx+, Rx, and Rx2 levels. Events will include weightlifting, gymnastics, and metcons to have something for everyone!
HOW WE CAN HELP
GROUP TRAINING
BE FIT FOR LIFE. COACH LED FUNCTIONAL FITNESS CLASSES IN A SUPPORTIVE ENVIRONMENT.
NUTRITION COACHING
BUILD YOUR BEST SELF. CUSTOM MACRONUTRIENT PRESCRIPTION, EDUCATION, ACCOUNTABILITY, AND SUPPORT.
PERSONAL TRAINING
OUR PREMIUM, COMPLETELY CUSTOMIZED FITNESS EXPERIENCE TO REACH YOUR POTENTIAL.
